Back where I was two weeks ago and that's fine with me. Means I've lost 1.2kg since Monday the 5th. No exercise this morning so perhaps on Sunday as tomorrow will be a busy day.
Have a great weekend everyone!!!
|
70 kg
Bisher verloren: 16 kg.
Still to go: 4 kg.
Diät befolgt: Recht gut.
|
|
2393 kcal
|
Fett: 60,68g | Eiw: 99,02g | Kohlh: 300,72g.
Frühstück: Checkers Long Life Full Cream Milk, Bananas, Woolworths Royal Gala Apples. Mittagessen: Lancewood Medium Fat Cream Cheese Sweet Chilli, White Rice, BOS Protein Soya Chunks, Cooked Lentils (Fat Not Added in Cooking), Vegetarian Stew. Abendessen: Sriracha Sauce, Woolworths Hass Avocado, Bella Vita Margherita Pizza. Snacks/Sonstiges: Doritos Cheese Supreme, Woolworths Pear, Vermicelli, Pudding, Merlot Wine, Safari Large Pitted Prunes, Nestle Ricoffy. mehr...
|
konstantes Gewicht
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Nikina70's Gewichtsverlauf
|