morganstuart's Notizen, 02 Mai 21

I got my jogging in today. So glad of that. I had to that indoors since my allergies are acting up today. I hate seasonal allergies, ugh! I do plan on doing my monthly measurements this month, but towards the middle of the 3rd week. I hope to lose 20lbs by then. (Or, more if I can). But I will be keeping track of everything along the way too.

146,5 kg Bisher verloren: 11,2 kg.    Still to go: 73,9 kg.    Diät befolgt: Recht gut.

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1081 kcal

Fett: 33,13g | Eiw: 57,32g | Kohlh: 138,07g.   Frühstück: Quaker Instant Oatmeal - Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Mittagessen: Maruchan Ramen Noodle Soup - Chicken Flavor, Mayonnaise , Meat Loaf, Whole Wheat Bread, Whole Wheat Bread. Snacks/Sonstiges: XS Sports Protein Powder - Chocolate Milkshake. mehr...