I fell hard!! I had the worst weekend. I went to work Sat. and I was the only person on the hall. I had twenty residents to get up, bath, and get them ready for the day. I was so tired that I really didn't care about what I was eating. I know it was wrong, and it's really not an excuse, but I had a meltdown. Pray for me!!
|
120,2 kg
Bisher verloren: 0 kg.
Still to go: 34,0 kg.
Diät befolgt: Recht gut.
|
|
1129 kcal
|
Fett: 42,50g | Eiw: 74,67g | Kohlh: 121,93g.
Frühstück: Bacon, Yoplait Light Fat Free Yogurt - Strawberry Banana. Mittagessen: Spanish Rice, Fajita with Chicken and Vegetables, Farm Rich Mozzarella Sticks. Abendessen: Chicken Breast, Farm Rich Mozzarella Sticks. mehr...
|
konstantes Gewicht
|