broldan70's Notizen, 13 Jan 14

I fell hard!! I had the worst weekend. I went to work Sat. and I was the only person on the hall. I had twenty residents to get up, bath, and get them ready for the day. I was so tired that I really didn't care about what I was eating. I know it was wrong, and it's really not an excuse, but I had a meltdown. Pray for me!!
120,2 kg Bisher verloren: 0 kg.    Still to go: 34,0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 13 Januar 2014:
1129 kcal Fett: 42,50g | Eiw: 74,67g | Kohlh: 121,93g.   Frühstück: Bacon, Yoplait Light Fat Free Yogurt - Strawberry Banana. Mittagessen: Spanish Rice, Fajita with Chicken and Vegetables, Farm Rich Mozzarella Sticks. Abendessen: Chicken Breast, Farm Rich Mozzarella Sticks. mehr...
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