Accckkk... I don't expect the weight to MELT OFF at the ripe old age of 61, but after 2 weeks to gain 2 pounds is not acceptable.
I made a conscious decision to eat a hot dog on a bun with the works AND french fries for dinner AND 2 glasses of wine.
I will start over tomorrow.
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95,7 kg
Bisher verloren: 0,9 kg.
Still to go: 14,1 kg.
Diät befolgt: 100%.
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1441 kcal
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Fett: 51,32g | Eiw: 43,97g | Kohlh: 128,56g.
Frühstück: Milk (2% Lowfat with Added Vitamin A), Chex Cereal. Mittagessen: Great Lakes Cheese Monterey Jack Cheese, Chili's Sauteed Mushrooms, Onions and Bell Peppers, America's Choice Hot Dog Roll. Abendessen: Red Table Wine, Potato French Fries, America's Choice Hot Dog Roll, Kirkland Signature Beef Hot Dogs. mehr...
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Zunahme von 1,1 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
lol, and so tell me Liz.. just what wine do you pair with hot dogs and fries? would it be a 'Woof Blass" haha ha.....
15 Jan 14 vom Mitglied: mummydee
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Yikes! Yep, that'll do it to me, too. Skip the bread and ONLY one glass at very least. But I do understand temptations.
15 Jan 14 vom Mitglied: Happy Living
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mummydee - LOL...I'm doing a red blend. Apothic 2010 very good.
15 Jan 14 vom Mitglied: Lizcerri
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Don't feel bad I had fried chicken 4 lunch temptation is hard
15 Jan 14 vom Mitglied: Laque
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