nicosmommy's Notizen, 15 Mai 21

I don't get it. I am tracking, eating under my deficit, and I keep gaining. It's like after the 24 pound loss my body is rejecting my efforts to continue losing weight. I am really upset.
150,9 kg Bisher verloren: 0 kg.    Still to go: 82,8 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 15 Mai 2021:
1582 kcal Fett: 88,51g | Eiw: 73,02g | Kohlh: 121,14g.   Frühstück: Roasted Potato, Hebrew National Beef Franks, Egg, Coffee, Lucerne Sugar Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener Packets. Mittagessen: Doritos Nacho Cheese Tortilla Chips (28g), Togo's Hot Pastrami Sandwich (Regular). mehr...
Zunahme von 0,5 kg pro Woche





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