First day, slowly put on 6.3kg over the last 2 years, it's so sneaky. Never weighed myself cause my clothes still fitted, a little tighter though haha. Did before can do it again. You go girl!!
|
81,3 kg
Bisher verloren: 4 kg.
Still to go: 11,3 kg.
Diät befolgt: Recht gut.
|
|
1161 kcal
|
Fett: 106,43g | Eiw: 33,42g | Kohlh: 26,91g.
Frühstück: Woolworths Gouda, Avocados , Whipping Cream , Butter (Salted) , Egg. Abendessen: Lazenby Worcestershire Sauce, Real Mayonnaise, Dijon Mustard, Anchovy (Drained Solids in Oil, Canned), Cos or Romaine Lettuce, Garlic, Lemon Juice (Canned or Bottled), Avocados, Capers, Salt, Black Pepper, Parmesan Cheese (Grated), Tomatoes. Snacks/Sonstiges: Ricoffy, Whipping Cream. mehr...
|
konstantes Gewicht
|