deb_bluerose's Notizen, 15 Feb 11

I hate recording a gain, but I have to be honest with myself and you all. I guess I should be happy that I only gained a pound considering all the indulging I did this weekend and yesterday!

I'm sad to see my ticker go back to orange from yellow. I hadn't been yellow before - that was exciting! I'll get there again soon though, I'm not too worried. :)

Hope you all had a great Valentines Day with your loved ones. This was one of the better V-days I've had in a while...

63,7 kg Bisher verloren: 3,4 kg.    Still to go: 4,8 kg.    Diät befolgt: Recht gut.

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1386 kcal

Fett: 48,27g | Eiw: 80,77g | Kohlh: 162,78g.   Frühstück: The Original & Best Corn Flakes, 2% Reduced Fat Milk, Coffee. Mittagessen: Garlic Chicken Spring Rolls. Abendessen: Roasted Broiled or Baked Chicken Breast, Pasta Sides - Chicken Broccoli. Snacks/Sonstiges: Milk Chocolate M&M's (Fun Size), Gala Apples, Grands Buttermilk Biscuits, Chocolate Chip Cookie. mehr...

2238 kcal

Bewegung: Stehen - 1 Stunde, Child Care - 2 Stunden, Schreibtischarbeit - 8 Stunden, Ruhen - 6 Stunden und 40 Minuten, Schlafen - 6 Stunden, Auto Fahren - 20 Minuten. mehr...