2 Big 2 Fail's Notizen, 28 Jan 14

It's way too early to celebrate but being down 1 lb now is probably just a minor fluxuation in weight but down is better than up and I'm predicting 1 lb per week so the following weeks will tell. Got the Tredmill running yesterday and tried letting my energetic hound run on it for a few minutes and he was good with it.

Can't walk the pups outside right now. The temperature is headed for -15 degrees and the pups freeze up really fast. Our small pup can't walk after a minute outside and her legs stop working..it's really weird. Our hound hops on three legs but he lasts longer.

104,3 kg Bisher verloren: 0 kg.    Still to go: 9,1 kg.    Diät befolgt: Recht gut.

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2491 kcal

Fett: 112,54g | Eiw: 87,45g | Kohlh: 296,52g.   Frühstück: Bananas, Apples, Coffee with Milk and Sugar. Mittagessen: Coffee with Cream, Milk (2% Lowfat with Added Vitamin A), Multigrain Bread, Vegetable Soup (Home Recipe). Abendessen: Pepperoni, Cheese Pizza with Vegetables, Vegetable Soup (Home Recipe). Snacks/Sonstiges: No Bake Cookies, Island Snacks Gummy Bears, V8 V-Fusion Pomegranate Blueberry, Double Salami Sticks, Almonds. mehr...

2934 kcal

Bewegung: Schreibtischarbeit - 6 Stunden, Gehen (Mäßig) - 5 Km/h - 15 Minuten, Ruhen - 9 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...