AlgaeGirl's Notizen, 28 Apr 09

The weather here is miserable...cool and rainy. Normally, I don't mind the rain, but it just seems so, well, blah today.

Plans for today include: laundry (so much laundry!), dusting, scrubbing the tub, doing dishes, working out and playing video games.

I kind of thought that I might have some popcorn later, but I'm so close to being UNDER 200 lbs, I think I might have something else as a treat instead...
90,7 kg Bisher verloren: 12,7 kg.    Still to go: 31,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 28 April 2009:
1144 kcal Fett: 46,41g | Eiw: 74,17g | Kohlh: 110,25g.   Frühstück: soy protein powder, peanut butter, ice, banana, milk, yogurt, water. Mittagessen: guacamole, Egg Creations Garden Vegetable, cheddar cheese, shredded, Dempster's BodyWise Tortillas, baby spinach, salsa. Abendessen: Cut Broccoli and Cauliflower with Canadian Cheddar Cheese Sauce, Knorr Orange Soup, PC Blue Menu Honey Mustard Marinated Atlantic Salmon Fillets, water. Snacks/Sonstiges: Jello No Sugar Added Dulce de Leche, lemon juice, water, Stringable Marble Mozzarella, banana. mehr...
2818 kcal Bewegung: Tanz (Langsame Schritte) - 45 Minuten, Gymnastik (Leicht) - 45 Minuten, Hausarbeit - 1 Stunde und 30 Minuten, Ruhen - 13 Stunden, Schlafen - 8 Stunden. mehr...
Verlust von 2,7 kg pro Woche


Kommentare 
let that be your motivation! lol popcorn isnt that bad for you, especially if you get the air popped, whole grain kind. It can have a healthy dose of fiber. But it can also have a hefty amount of sodium, so watch out for that. I have been wanting frozen yogurt for the past couple days but I am close close to getting out of the 160's, which I have been in and out of for FIVE MONTHS! so, I am totally holding off the on the FroYo haha  
28 Apr 09 vom Mitglied: girlygirlatheart

     
 

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