loseitforgewd's Notizen, 04 Jun 21

Omad meal 485 calories
Stir fried
1/2 cup of rice noodles
1/4 chicken breast
2 Brussel sprouts
2 mushrooms
1/4 onion
1/2 teaspoon Soy sauce
1/2 ts Oyster sauce
1/2 ts teriyaki sauce
1 tablespoon fish sauce
Drizzle sesame oil

Dessert
1/4 slice of raspberry cheesecake

Can of Pepsi

49,3 kg Bisher verloren: 0,5 kg.    Still to go: 6,2 kg.    Diät befolgt: Recht gut.

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577 kcal

Fett: 7,80g | Eiw: 14,33g | Kohlh: 114,74g.   Frühstück: Kikkoman Oyster Sauce, Rice Noodles (Cooked) , Strawberry Cheesecake, Thai Kitchen Sweet Red Chili Sauce, Onions , Chicken Breast, Pepsi Pepsi (Can), Brussels Sprouts , Teriyaki Sauce , Soy Sauce, Mushrooms . mehr...