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Ok - 2 lbs in 2 days. Damn good! I know it won't last though since it's water weight, but it's a start.
I'm proud of myself that I haven't broken down and eaten any of the Valentine goodies that people have brought into the office. That's really hard with a sweet tooth as big as mine!
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120,9 kg
Bisher verloren: 1,1 kg.
Still to go: 48,3 kg.
Diät befolgt: 100%.
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1079 kcal
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Fett: 58,12g | Eiw: 109,08g | Kohlh: 33,55g.
Frühstück: hard boiled egg white, canadian bacon. Mittagessen: perdue short cuts original roasted, tomatoes, newman's own olive oil and vinegar, butter lettuce, hearts of palm, capers, 2% cheddar cheese. Abendessen: Classic Mashed Cauliflower, Chicken Breast Tenderloins. Snacks/Sonstiges: deluxe mixed nuts, Colby Jack Cheese Sticks. mehr...
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Verlust von 4,0 kg pro Woche
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 Kommentare
Water weight or not, take it when you can get it!
16 Feb 11 vom Mitglied: Feisty174
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