Pegasus9's Notizen, 10 Jun 21

I do not usually check my weight more than once a week. It tends to be counterproductive overall. But after losing so little weight last week I couldn't resist today jumping on the scale. I guess the weight loss was just a few days delayed. Now I feel a bit more positive.

137,0 kg Bisher verloren: 16,1 kg.    Still to go: 46,3 kg.    Diät befolgt: Recht gut.

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1364 kcal

Fett: 86,71g | Eiw: 100,51g | Kohlh: 61,96g.   Frühstück: Hormel Black Label Bacon Thick Slices, Scrambled Egg. Mittagessen: Chick-fil-A Cool Chicken Wrap. Abendessen: Buffalo Wild Wings Boneless Wings (7). Snacks/Sonstiges: Enlightened Keto Collection Dark Chocolate. mehr...