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I delayed my eating window by a couple of hours yesterday and enjoyed a picnic lunch with some friends.
All the great picnic foods you can imagine, plus I finally tasted the cupcakes I made the night before. Everything was delicious.
As a bonus my scale went down again!! It has been stagnant the last few weeks so that was a nice surprise.
I’m finding that as I reclaim/create my naturally slender life, pockets of absolute joy fill in the space where my angst, body image and food weirdness used to be.
I like finding the joy. It’s becoming a habit.
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108,1 kg
Bisher verloren: 8,4 kg.
Still to go: 31,0 kg.
Diät befolgt: Recht gut.
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Verlust von 3,4 kg pro Woche
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 Kommentare
I love how you adjust your window to participate and enjoy life! You're teaching me that this is much easier than I originally thought!
Congrats on the scale moving down again👏🏼👏🏼👏🏼.
Have a gr8 Day!
16 Jun 21 vom Mitglied: catwmncat
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that is wonderful congratulations
16 Jun 21 vom Mitglied: ridemariel
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Finding joy and making it a habit is WONDERFUL! That's a victory.
16 Jun 21 vom Mitglied: liz-andra
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Quite a testimony! Finding the joy is what it's all about and its priceless. When you've found it, absolutely wallow in it!!!
16 Jun 21 vom Mitglied: gastropod
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What a wonderful post. Thank you 🙏🏻
17 Jun 21 vom Mitglied: Handling It
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17 Jun 21 vom Mitglied: cmj29
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Triangle-Woman's Gewichtsverlauf
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