loseitforgewd's Notizen, 18 Jun 21

Omad meal 600 calories

Shawarma naan

1 cup of roasted tomatoes soup
1/2 garlic naan bread
1 tbs hummus
1/4 sautéed Spanish onion
4 cubes of shawarma chicken
1/4 banana pepper

1/2 cup Blueberries, 1/4 mango, 1 piece of dark chocolate

Can of Pepsi

48,4 kg Bisher verloren: 1,5 kg.    Still to go: 5,3 kg.    Diät befolgt: Recht gut.

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601 kcal

Fett: 30,71g | Eiw: 23,08g | Kohlh: 70,21g.   Frühstück: Trader Joe's 70% Dark Chocolate Wedges, Shepherds of Cyprus Halloumi Cheese, Kraft Raspberry Vinaigrette Salad Dressing, Pepsi Pepsi, Del Monte Avocado, Sunny Select Classic Caesar Croutons, Anthony's Organic Pumpkin Seeds, Sweet Cherries , Blueberries , Trader Joe's Marinated Chipotle Chicken Skewers, Feta Cheese , Costco Ataulfo Mango, Dole Romaine Lettuce. mehr...