TJHenggeler's Notizen, 19 Jun 21

Not sure any of you have experienced this, but currently when I think on what my weight is I consistently say it 254 versus 245. Not sure if I’m just being dyslexic or 250 was such an inbred goal that I can’t accept I’ve past it. Curious!
Onward and downward!

111,3 kg Bisher verloren: 21,7 kg.    Still to go: 22,9 kg.    Diät befolgt: Recht gut.

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1673 kcal

Fett: 102,76g | Eiw: 101,64g | Kohlh: 86,64g.   Frühstück: Bacon, Cal Eggs Extra Large Grade AA Eggs, Safeway Breakfast Sausage Links, Pillsbury Orange Sweet Rolls. Mittagessen: Hormel Chili with Beans, Costco Hot Dog (No Bun). Abendessen: Member's Mark Super Sweet Corn on The Cob, Beef Top Sirloin (Trimmed to 1/8" Fat) . mehr...