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I can report a lose this week!! With eating lots of veggies and drinking lots of water. I did eat out a few times AND there was the Super Bowl party!!! I continue to steadily ride my stationary bike. Counting the days until I can "cut loose"......Feb. 11th. I want to keep my head in the game. I feel better. My clothes fit better. I want to set a new goal, once I hit this one.....again!!!! Thank you FS buddies for being here!
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69,4 kg
Bisher verloren: 5,4 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
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1031 kcal
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Fett: 21,50g | Eiw: 66,51g | Kohlh: 155,28g.
Frühstück: WW Pancake, Mott's Natural Applesauce, Tea (Brewed), Navels Oranges. Mittagessen: Kroger Mozzarella String Cheese, Bumble Bee Chunk Light Tuna in Water, Red Delicious Apples, maple grove raspberry vinaigrette sugar free, Spinach, Bananas, Lettuce. Abendessen: Pennsylvania Dutchman N/S STEM and Pieces mushrooms, Smart Ones Weight Watchers. Snacks/Sonstiges: Bananas. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
You're doing great! Keep moving and you'll see your success.
05 Feb 14 vom Mitglied: LadyBea40
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Great job Pink! I'm so excited for your progress! We just need to remember how great this feels so we can fight through our more difficult times. Stay strong, you're doing wonderful!
05 Feb 14 vom Mitglied: The Love of Fit
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05 Feb 14 vom Mitglied: Tulipgirl6
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05 Feb 14 vom Mitglied: mardee57
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Woo hoo! You got this PinkRose!
05 Feb 14 vom Mitglied: lauraab
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Congratulations PinkRose88! Keep it up! =)
05 Feb 14 vom Mitglied: ZivaDavid11
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05 Feb 14 vom Mitglied: springskinny
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Good for you! Keep going!
06 Feb 14 vom Mitglied: Deb_N
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06 Feb 14 vom Mitglied: Char Gets Thin
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PinkRose88's Gewichtsverlauf
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