PowerKid's Notizen, 21 Jun 21

For the past 3 days , I am not weighing in for the fear of seeing horrible numbers. Last 3 days I have not followed my diet and the result is that I gained 1.5 kg.
But I am sure I will be back on track from tommorow.
So, see you guys, I will keep you posted.

67,5 kg Bisher verloren: 6,8 kg.    Still to go: 7,9 kg.    Diät befolgt: Recht gut.

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767 kcal

Fett: 32,13g | Eiw: 18,67g | Kohlh: 106,67g.   Mittagessen: White Rice, Cooked Spinach, Wheat Chapati. Abendessen: Potato Chips, Cucumber (Peeled) . mehr...