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Scale is moving downward again this morning. I know I have things back on track after my acceptance of all things to do with this journey (see yesterdays entry). I feel like a weight has lifted off my shoulders. After all, my life is in God's hands and his plan for me has already been made. I have always accepted this, so why would I ever think this journey is any different. I am not so powerful that I can overcome his will!
Snow is here again this morning, should be stopping around noon. Working from home as a result. I love my work from home days!
I already completed my food journal for today and into the week actually has been started. I have some yummy things planned for the week.
Have a blessed day everyone!
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116,7 kg
Bisher verloren: 9,0 kg.
Still to go: 44,1 kg.
Diät befolgt: Recht gut.
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1455 kcal
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Fett: 44,69g | Eiw: 155,89g | Kohlh: 119,54g.
Frühstück: Morning Vitamins & Meds, 365 organic unsweetened soy milk, cinnamon, Precious low fat ricotta cheese (2 tbsp), silk hazelnut soymilk creamer, 100% EAS Vanilla Whey Protein Powder, cold coffee (1c) , organic banana, When Pigs Fly Harvest Bread, coffee. Mittagessen: Ground Turkey 93/7, havarti cheese, water (32 oz), cucumbers, romaine (2 c). Abendessen: Evening Vitamins & Meds, shrimp, steak, soy sauce, bean curd, broccoli w/lemon, water (32 oz). Snacks/Sonstiges: Nancy's Organic Non Fat Plain Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola (1/4 c), fresh raspberries, 100% EAS Vanilla Whey Protein Powder. mehr...
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Verlust von 2,5 kg pro Woche
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 Kommentare
Morning Babs, glad you can woirk from home and not get out in the nasty stuff. Hope your day is good to you...Bren
21 Feb 11 vom Mitglied: BHA
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Yummy things planned for the week!!! You are doing so very, very well already this week! TOWANDA!!!!!!
21 Feb 11 vom Mitglied: Lisa Online
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Babs, isn't that the hardest thing to do? We KNOW that God counted the hairs on our heads before we were even conceived, yet we have such a hard time with letting Him lead. He knows our journey from start to finish, and the best thing we can do is to follow His lead. Have a great week and congrats on the loss! You are doing awesome.
21 Feb 11 vom Mitglied: ctlss
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Bren - I love being on the inside looking out at the snow flying. Two hour conference call in my jammies with my favorite coffee...can't beat it!
21 Feb 11 vom Mitglied: HealthyBabs
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Lisa - You know it, I am working the plan and God will take care of the rest!
21 Feb 11 vom Mitglied: HealthyBabs
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Stef- you are right about that but I feel such a sense of relief today. My DH and I talked about this alot yesterday, I just needed to get all these feelings off my chest. I am blessed in so many ways, as are you!!
21 Feb 11 vom Mitglied: HealthyBabs
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Yes, Babs, I do the same, and it is such a relief after I "purge". Hubby is so wonderful, because he lets me vent away and never, ever says anything that isn't positive and encouraging. Yes, we are blessed!
21 Feb 11 vom Mitglied: ctlss
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21 Feb 11 vom Mitglied: FLOWERDUDE
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