Pegasus9's Notizen, 26 Jul 21

Well now I have scientific evidence that hanging out with my grandchildren is fattening. Doesn't mean I'm going to stop doing it, just got to be more careful about what I eat.

131,1 kg Bisher verloren: 22,0 kg.    Still to go: 40,4 kg.    Diät befolgt: Recht gut.

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1590 kcal

Fett: 109,38g | Eiw: 97,85g | Kohlh: 67,81g.   Frühstück: Hormel Black Label Bacon Thick Slices, Scrambled Egg. Mittagessen: Culver's Chicken Tenders, Breaded (4 Pieces). Abendessen: Hormel Black Label Bacon Thick Slices, Fiorucci Hard Salami Panino. Snacks/Sonstiges: Hershey's Sugar Free Special Dark Chocolate, Pistachio Nuts. mehr...