jessilyn02184's Notizen, 13 Mai 09

no matter what i do i just cant stay motivated. i have to figure out how to get back my desire to loose weight again.
97,9 kg Bisher verloren: 23,2 kg.    Still to go: 29,8 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 13 Mai 2009:
1148 kcal Fett: 29,75g | Eiw: 46,00g | Kohlh: 178,00g.   Frühstück: multi grain cheerios, reduced fat milk great value. Mittagessen: nabisco snack mix, healthy ones honey ham, 2% Milk American Cheese Singles, reduced calorie light wheat. Abendessen: sante fe rice and beans smart ones. Snacks/Sonstiges: 100 milano,  breyers 100 calorie yogurt. mehr...
Zunahme von 1,8 kg pro Woche


Kommentare 
You have come so far! over 50 lbs lost. You can get back on track.  
13 Mai 09 vom Mitglied: Deana Garcia
you can definitely become motivated again! we're all here to help! set some mini-goals and plan rewards! :) 
13 Mai 09 vom Mitglied: roxchick83
You have the motivation some where inside you just have to look for it. You are doing so super AWSOME!!! YOU ROCK!!!!!!!!! look how much you have lost your goal is in view u just have to get your eyse back on the prize. Obstacles are what you see when you take your eyes off of your goal, so eyes front lol *Smile* Do it for you!! "Nothing tastes as good as thin feels" 
15 Mai 09 vom Mitglied: ThinPrincess

     
 

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