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New month! New beginning!
Dieting is a life journey. A journey that ends the day we end!
Checked with my doctor and he said I can start very mild exercise.
I've not been able to exercise cos I started having exercise induced Polymenorrhea at 7mounts after my 1st baby.
So am happy I can do cycling.
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91,1 kg
Bisher verloren: 0 kg.
Still to go: 91,1 kg.
Diät befolgt: Nicht zutreffend.
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1455 kcal
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Fett: 46,33g | Eiw: 20,71g | Kohlh: 248,28g.
Frühstück: Water, Bean Cake. Mittagessen: Nutiva Red Palm Oil, Yam (with Salt, Drained, Cooked, Boiled), Papayas, Mangos. Abendessen: Mangos, Papaya. Snacks/Sonstiges: White Bread. mehr...
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2570 kcal
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Bewegung:
Sitzen - 30 Minuten, Tanz (Langsame Schritte) - 30 Minuten, Stehen - 1 Stunde, Hausarbeit - 5 Minuten, Radfahren (Langsam) - 18 Km/h - 10 Minuten, Schlafen - 8 Stunden, Ruhen - 13 Stunden und 45 Minuten. mehr...
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 Kommentare
Health problems and weight loss are not good companions at all. I wish you a lost of success and hope all goes well for you.
01 Mrz 14 vom Mitglied: Bwy39
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Yeah!
Tanks Bwy39 n good look with the scale love the way you described them.
Haahaaahaaa........=D
01 Mrz 14 vom Mitglied: Ucess
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My scales cause me big problems the dam things just can not tell the truth.
To prove my point, I stood on them this morning and they told me I was XXX lbs and I could not believe it.
To get my weight down a little I got on them again but this time I stood on only one leg.
Now believe it or not the stupid scales told me I was still XXX lbs.
See, can't trust them can I ?
01 Mrz 14 vom Mitglied: Bwy39
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Bwy39: No u can't trust the scale. Just ur self. As long as u eat well and feel good.
I've learn so far that it's a journey that must be enjoyed
Oh no I just love the way u talk to him... HaahAaaaa......
01 Mrz 14 vom Mitglied: Ucess
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Yay for you! You can do it!
01 Mrz 14 vom Mitglied: skwhite
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Bwy39... Hahaha, my scales tell me the truth, they say "one at a time please" I'm glad they add the please lol
03 Mrz 14 vom Mitglied: Sherylnkent12
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