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Okay, a new weight to watch. I think I've been losing about a pound a week for a month or two, which hardly counts and hardly seems possible but I'm trying to be grateful! Yay! Getting healthier is the most important thing...right now, it means trying to get more nutrients into my body.
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74,4 kg
Bisher verloren: 11,8 kg.
Still to go: 15,4 kg.
Diät befolgt: Schlecht.
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942 kcal
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Fett: 8,00g | Eiw: 35,26g | Kohlh: 118,23g.
Frühstück: Lundberg Tamari with Seaweed Organic Rice Cakes, Newman's Own Pink Virgin Lemonade. Abendessen: Kettle & Fire Beef Bone Broth. Snacks/Sonstiges: Red Table Wine, Starbucks Caffe Mocha (Grande). mehr...
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Verlust von 0,0 kg pro Woche
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