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big one day pop-up of 2.3lbs which instantly bummed me out, even after having only taken in roughly 1,600 cals. But then I decided to look back over the last week and see that I'm still down 3.7lbs for the last seven days and tell myself too remember that it's a journey not a trip.
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139,3 kg
Bisher verloren: 29,5 kg.
Still to go: 48,5 kg.
Diät befolgt: Recht gut.
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Zunahme von 7,3 kg pro Woche
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 Kommentare
You’ve come a long way baby! Good job!
12 Aug 21 vom Mitglied: Johanne
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👎 those days suck. even tho you know you actually didn't gain that amount of fat over night , it's still a huge bummer to see the scale go the wrong way after putting in all the effort. just don't let it get you off track.
13 Aug 21 vom Mitglied: All_Pain_No_Gainz
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kyleintally's Gewichtsverlauf
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