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I have absoloutely no idea how this has happened. And have been trying to figure it out for hours now. I truly dont know what the f**k has gone wrong. But this feels like being hit in the stomach by a canon ball.
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107,0 kg
Bisher verloren: 0 kg.
Still to go: 25,3 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
Hi, try your best to not overthink it, it can be something as simple as salt and water, it has happened to every single one of us on here , I know it can seem like a setback, but our bodies are amazing things and it will even it self out, I know this will seem counterproductive advice, but try and drink more water over the next days.
More water in = more water out.
Good luck 🤞🏻
17 Aug 21 vom Mitglied: Jamie_D
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Take it a meal at a time..
17 Aug 21 vom Mitglied: bulltanya
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Totally agree with Jamied140. Don't beat yourself up over it. Tomorrow is another day ♡
17 Aug 21 vom Mitglied: Webbo71
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Don’t beat yourself up I think most of us have probably done the same especially me take a deep breath and it’s a new day x
18 Aug 21 vom Mitglied: gcbrumbill
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Just start again. But pop in here at least once a week! We’re all here waiting to hear from you!
20 Aug 21 vom Mitglied: mincepiemuncher
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21 Aug 21 vom Mitglied: heatherboardman
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Thank you all so much for your kind comments 🥲 xxx
02 Sep 21 vom Mitglied: HealthyMommaBear
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