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I binged and ate cinnamon buns and a chocolate bar. I felt so empty. i've been eating Lean Cuisine. Also ate Teen Burgers.
I have been trying to eat protein in my lunch and supper. Haven't added it to breakfast yet, because am doing fiber.
Been mising a couple of days of exercise.
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91,2 kg
Bisher verloren: 0 kg.
Still to go: 36,7 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,2 kg pro Woche
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 Kommentare
You might try to get that protein in at breakfast. I notice when I eat big protein at breakfast, sometimes I am not hungry until dinner. Maybe combine the protein with some fiber.
19 Mai 09 vom Mitglied: Suzi161
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