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My mom doesn't remember if I ate bread yesterday, but I'm pretty sure that ate Costco bread yesterday, which contains agave syrup, plus I ate an apple pie bar which contains lots of sugar in one bar, so I rate my diet yesterday as "Poorly".
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63,8 kg
Bisher verloren: 3,4 kg.
Still to go: 1,2 kg.
Diät befolgt: Schlecht.
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Zunahme von 4,4 kg pro Woche
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