Wiegen Eintrag (keine Notizen) für 12 März 2014
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66,9 kg
Bisher verloren: 27,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1350 kcal
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Fett: 54,27g | Eiw: 68,74g | Kohlh: 139,47g.
Frühstück: Bananas, Nonfat Fruit Variety Yoghurt (Sweetened with Low Calorie Sweetener), Woolworths Baked Crunchy Granola, Coffee. Mittagessen: Chocolate Coated Soft Chocolate Chip Granola Bars, Bananas, Smoked & Spiced Beef Pastrami, Woolworths Herb Salad, Woolworths Rosa Tomatoes, Spring Onions, Italian Salad Dressing, Coffee (Instant Powder). Abendessen: Chardonnay Wine, Woolworths Milktart & Custard Pud in Pot, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Wing Meat and Skin (Roasted, Cooked). mehr...
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Verlust von 2,1 kg pro Woche
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adameveandpaula's Gewichtsverlauf
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