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Changed my goal weight, from 135 to 128 pounds. (I'm 5'6 1/2".)
When I set my goal at 135, it seemed unrealistically low. The lowest I had ever weighted had been 138, after 18 months on Weight Watchers in my early 40s. Now I'm in my late 50s on Optavia. And I blew past that 135 goal. Now my goal is to stay in the range of 125–128 pounds. Hard to believe! I hope I can maintain it!
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57,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Nicht zutreffend.
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