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Noice, it's a loss, was a little concerned it wouldn't be, in still having a sugar in my teas but it mustn't be enough to throw me out of ketosis, that's such a relief. My teas make it easier to stick to the diet!!
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107,4 kg
Bisher verloren: 4,1 kg.
Still to go: 17,4 kg.
Diät befolgt: Recht gut.
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Verlust von 1,2 kg pro Woche
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 Kommentare
12 Sep 21 vom Mitglied: mrsmck
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Thanks Mrsmck, gunna take forever but one day at a time I guess at least it's still going down. Kinda hoping I'll start feeling more energetic soon and be able to do more exercise, maybe speed things up a bit :-)
12 Sep 21 vom Mitglied: Kezzalina
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I am the same. One day at a time. Your lucky you can do Keto. Keep going. Your doing a great job.
12 Sep 21 vom Mitglied: mrsmck
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good on you keep it up, great loss 🥰👌
12 Sep 21 vom Mitglied: trishjones
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14 Sep 21 vom Mitglied: Kezzalina
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Kezzalina's Gewichtsverlauf
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