Here we go again, up .2, down .2, up .2, and on and on. I will be happy when the scale starts to go down again. But my jeans are practically falling off, I have to keep pulling them up. Went on Date Night last night to a wonderful Mexican Restaurant. I had steak and salad - the steak was so good! And I had leftover steak with eggs and leftover salad on top for breakfast, awesome!
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88,5 kg
Bisher verloren: 31,9 kg.
Still to go: 9,2 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 18 September 2021:
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1794 kcal
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Fett: 112,90g | Eiw: 139,45g | Kohlh: 31,40g.
Frühstück: Onions, Sweet Red Peppers, Red Leaf Lettuce, Steak, Coffee, Heavy Cream, Egg, Truvia Stevia Sweetener. Mittagessen: Homemade Nuoc Cham, Peanuts, Cucumber (with Peel), grilled shrimp, carrots, lettce, mung beans, Pork. Abendessen: Green String Beans, Tru Local Salt & Pepper Chicken Wings. Snacks/Sonstiges: Sardo Kalamata Olives, Cream Cheese, Marc Angelo Salami with Prosciutto, Cabernet Sauvignon Wine. mehr...
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Zunahme von 0,1 kg pro Woche
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Lindart's Gewichtsverlauf
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