Hannelie nobody's Notizen, 30 Mrz 14

If I think back how many times I've been down this road. i pray Lord please keep me strong and help me make it the last time

116,8 kg Bisher verloren: 7 kg.    Still to go: 8,8 kg.    Diät befolgt: Recht gut.

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2072 kcal

Fett: 70,52g | Eiw: 47,02g | Kohlh: 331,29g.   Frühstück: Plums, Butter, Sugar, Iwisa Maize Meal-Pap. Mittagessen: Fried Egg, Wellington's Sweet Chilli Sauce, Light Mayonnaise, Lettuce, Red Tomatoes, Hamburger or Hotdog Rolls, SPAR Veggie Burger, Cabbage Salad or Coleslaw with Dressing. Abendessen: Lowfat Fruit Variety Yoghurt, Cream Cheese, Bananas, Albany Olde Cape Homestyle Brown Health Bread. Snacks/Sonstiges: Cadbury Fry's Turkish Delight, Carbonated Water Sweetened, Wedgewood Racefood, Weigh-Less Rice Cakes. mehr...