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OH my heavens! I'm yellow!! :)
Today, wearing a new pair of size 12s. Time to clean out the closet folks, I'm getting rid of these fat clothes! (And not going on a shopping spree, because I hope these 12s don't last too long.)
Maybe I'll reach my "mini-goal" after all (180 by April 18).
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84,5 kg
Bisher verloren: 19,0 kg.
Still to go: 22,8 kg.
Diät befolgt: 100%.
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1370 kcal
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Fett: 31,30g | Eiw: 99,62g | Kohlh: 180,86g.
Frühstück: chocolate creamer, Coffee (Brewed From Grounds), Milk (Nonfat), Special K Vanilla Almond Cereal. Mittagessen: skim milk, hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna, Oranges. Abendessen: red onion, garlic, daisy light sour cream, old el paso tortilla, cheddar cheese, sweet peppers, chicken breast, black beans. Snacks/Sonstiges: water, Golden Delicious Apples. mehr...
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2207 kcal
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Bewegung:
Gymnastik (Leicht) - 10 Minuten, elliptical intervals - 10 Minuten, Schlafen - 7 Stunden und 56 Minuten, Ruhen - 15 Stunden und 44 Minuten. mehr...
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Verlust von 1,6 kg pro Woche
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