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Day 4 of the Herbalife marathon.
Feeling great.
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74,9 kg
Bisher verloren: 4,3 kg.
Still to go: 9,9 kg.
Diät befolgt: Recht gut.
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712 kcal
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Fett: 8,19g | Eiw: 55,03g | Kohlh: 105,39g.
Mittagessen: Herbalife Multifibre Drink, Herbalife Protein Drink Mix, Herbalife Healthy Meal Shake Made with Water. Abendessen: Imana Soya Mince, Spaghetti (with Added Salt, Cooked) , Herbalife Protein Powder, Herbalife Healthy Meal Shake Made with Water. Snacks/Sonstiges: Water 2Litre with Fresh Lemon Water 2L with Fresh Lemon, Grapefruit (Pink and Red and White) , Water . mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Hallo Sharon, are you doing the meal replacement and have you lost anything yet?
07 Okt 21 vom Mitglied: mariettehb
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Amazing. i lost 33kgs already.... strongs. you can do this!
07 Okt 21 vom Mitglied: Amorein Van Rooyen
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Hi Mariet. Hope you well. Yes, I was 79.2 when I started on Monday and I am now 74.9 and feeling great. It's a Herbalife marathon I am part of and it helps a lot. Its exciting. We part of teams who compete against other teams. Its 2 meal replacements a day with one healthy meal and 2 healthy snacks. If you interested please feel free to whatsapp me 0837349933. Have a lovely weekend.
08 Okt 21 vom Mitglied: sharonmynhardt28
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