|
I went to Publix and I stepped on the scale they have and now I'm 217lbs. A month and a half I went from 225 to 217. 2 hours on the elliptical 5-6 days a night. I sometimes can't believe it because I see no difference when I look in the mirror and measure my waist. I'm an impatient person and can't wait for a slimmer body. I still have cheat days even when I try not to. I feel upset at myself when I pig out on my rest days but I guess I must be burning more calories than I think if I'm now 217 even when I still eat junk food.
|
98,4 kg
Bisher verloren: 1,4 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
|
Verlust von 0,6 kg pro Woche
|
 Kommentare
I'm exactly the same, I want to see the results of my hard work ASAP. Just have to keep going and not allow yourself to lose heart.
11 Okt 21 vom Mitglied: horridzombie
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ChrisAmador13's Gewichtsverlauf
|