TJHenggeler's Notizen, 13 Okt 21

😳….😆😂😁🎉. Milestone 2 reached. 225’s. Granted, it’s not 225.0 but I’m claiming victory all the same. Now to lose two more lbs over the next 2 woks so I can say I lost a straight up 30 between medical procedures. This is Awesome!

I now return you to your regular schedule entertainment. 😉

102,4 kg Bisher verloren: 30,6 kg.    Still to go: 14,0 kg.    Diät befolgt: Recht gut.

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1135 kcal

Fett: 47,65g | Eiw: 96,44g | Kohlh: 95,91g.   Frühstück: Bananas , Cal Eggs Extra Large Grade AA Eggs, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Jimmy Dean Original Fresh Pork Sausage Patties. Mittagessen: Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Grilled Chicken Cool Wrap. mehr...