india467's Notizen, 04 Nov 21

I'm loving this app so far, although I do feel a bit hungry. I also never realised how many calories were in wine and pizza! Knowledge is power.

60,7 kg Bisher verloren: 0 kg.    Still to go: 3,7 kg.    Diät befolgt: Recht gut.

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1756 kcal

Fett: 68,60g | Eiw: 68,44g | Kohlh: 204,31g.   Frühstück: Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli, Tassimo Costa Americano. Mittagessen: Nescafe Coffee with Semi-Skimmed Milk, Asda Ginger Nuts Biscuits, Tesco British Small Sweet Apple, Activia Strawberry Yogurt, Ham Sandwich with Spread. Abendessen: Cupcake Cake without Icing, Bisto Gravy, Mayonnaise , Heinz Baked Beans , Mashed Potato made with Milk (from Fresh), Waitrose Premium Pork Sausages. Snacks/Sonstiges: Tesco Pork Cocktail Sausages, Lindt 70% Dark Chocolate, Cadbury Freddo Biscuits. mehr...

1746 kcal

Bewegung: Laufen (Joggen) - 8 Km/h - 36 Minuten, Ruhen - 15 Stunden und 24 Minuten, Schlafen - 8 Stunden. mehr...