maxigirl13's Notizen, 07 Nov 21

Taken Teddy 🧸 💖 to his weigh in . He has managed to gain not loose . So now we both have to work hard together . I am planning on keeping up with the walking . Either with or without him . I am also confident he will carry on with me .

97,1 kg Bisher verloren: 4,5 kg.    Still to go: 10,9 kg.    Diät befolgt: Recht gut.

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1404 kcal

Fett: 63,09g | Eiw: 61,34g | Kohlh: 146,98g.   Frühstück: Aldi Porridge Oats, Semi-Skimmed Milk, Tea with Milk, Aldi Everyday Essentials Strawberry Jam. Mittagessen: Parsnips, Cabbage, Roasted Potato, Beef or Meat Gravy (Home Recipe), Beef. Abendessen: Chutney, Aldi Semi-Skimmed Milk, Aldi Cornflakes, Aldi Savour Bakes Sesame Crispbreads, Corned Beef, Hartley's Sugar Free Strawberry Jelly, Tea with Milk. mehr...

2946 kcal

Bewegung: Sitzen - 5 Stunden, Schlafen - 11 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 5 Stunden, Hausarbeit - 2 Stunden. mehr...