Wiegen Eintrag (keine Notizen) für 22 April 2014
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72,0 kg
Bisher verloren: 7,8 kg.
Still to go: 15,3 kg.
Diät befolgt: Recht gut.
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1463 kcal
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Fett: 49,90g | Eiw: 64,74g | Kohlh: 120,06g.
Frühstück: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Mittagessen: Cream (Half & Half), Coffee (Brewed From Grounds), Portabella Mushrooms, Coffee (Brewed From Grounds), Cream (Half & Half), Hard-Boiled Egg. Abendessen: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Coffee (Brewed From Grounds), Onion Bagel, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Guinness Lamb Stew, Dean's Light Cream 18%, Coffee (Brewed From Grounds). Snacks/Sonstiges: Cheetos Crunchy Cheetos, Yellow Tail Merlot, Yellow Tail Merlot. mehr...
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Verlust von 3,2 kg pro Woche
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