|
Not sure what, but I really worked out 6 days a week and followed my diet pretty well. Well I'm about to do more research and see where I went wrong.
|
110,7 kg
Bisher verloren: 0 kg.
Still to go: 42,6 kg.
Diät befolgt: Recht gut.
|
konstantes Gewicht
|
 Kommentare
Google "why the scale lies" for insight in to water weight fluctuations. Exercise can cause muscles to retain water to help them heal. This can show on the scale as a no loss, a smaller loss than usual or a temporary gain on the scale.
23 Apr 14 vom Mitglied: Suzi161
|
Thank you Suzi161 for taking out the time. I'll sure will take the time to look that up.
23 Apr 14 vom Mitglied: LADYCOLORADO
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
LADYCOLORADO's Gewichtsverlauf
|