TJHenggeler's Notizen, 18 Nov 21

Wiegen Eintrag (keine Notizen) für 18 November 2021
101,7 kg Bisher verloren: 31,3 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.
Zunahme von 3,8 kg pro Woche

13 Unterstützer    Unterstützen   

Kommentare 
How are you feeling TJ? I hope better 🙏🏼 
18 Nov 21 vom Mitglied: yogagoddess186
YogaGoddess186, thank you for asking. I am feeling better. The motion sensitivity lasted longer than I would have thought. Now I am feeling pretty good. Even tho I have some weight back today, yesterday’s result gave me a total loss of #70. I am shocked, but bits giving me the motivation to persevere through these efforts to get back on track. You and the others are a great source of motivations as well, so thank you! 😉😁👍🏻 
18 Nov 21 vom Mitglied: TJHenggeler
Good to hear TJ!! 👍🏼 I didn’t want to bombard you when your posted you were not feeling well. I’m happy it’s turning around for you!! You will def lose the rest of your weight that you want!! You’ve gone too much forward not to, you’ve got strength, determination and dedication cuz you’ve lost 70 already!! Stay strong!! 💪🏼😀💪🏼 Happy you’re better!!  
18 Nov 21 vom Mitglied: yogagoddess186
Take courage!!! This journey is sometimes very hard. May we both find the inner & outer resources to make it through the next obstacle. Today my biggest obstacle is pain and fatigue. That's when it's easy to do a binge instead of maintaining good choices 
18 Nov 21 vom Mitglied: Susan Keene salt lake city
Susan Keene if SLC, thank you! You are entirely correct, all the factors you are dealing with will impact us daily. I hope your pain levels drop and you have a great day! 
19 Nov 21 vom Mitglied: TJHenggeler

     
 

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