maxigirl13's Notizen, 23 Nov 21

I know in my mind I can do this . Nit a problem , myself and him in doors (Mr Nasty) had a few words yesterday . He can be really horrible with what he calls me . Not putting them on here . Because most are nasty swear words. So all afternoon and evening yesterday I refused to hold a conversation with him . And say goes for today . When ever I fall off tge waggon so to speak this is when . I went to tesco bought some chocolate 🍫 . Say in the car
Stuffing my face and it felt bloody good . Now though I am annoyed because I have failed my challenge.
Now all I am getting is the miserable old sod groaning in pain because he wants me to speak first . Got along way to go before that happens. We'll had my groan , now back to my diet and see how we do next
Week .

96,8 kg Bisher verloren: 4,8 kg.    Still to go: 10,7 kg.    Diät befolgt: Recht gut.

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2382 kcal

Fett: 96,61g | Eiw: 68,45g | Kohlh: 308,48g.   Frühstück: Aldi Everyday Essentials Strawberry Jam, Semi-Skimmed Milk, Tea with Milk, Aldi Porridge Oats. Mittagessen: beef mince aldi, aldi pasta sauce onionand garlic, aldi pasta, onion, mushroom. Abendessen: Aldi Semi-Skimmed Milk, Aldi Cornflakes, Apples, Hartley's Sugar Free Strawberry Jelly, Tea with Milk, Gianni's Chocolate & Nut Ice Cream Cones. Snacks/Sonstiges: Cadbury Twirl. mehr...

2939 kcal

Bewegung: Sitzen - 5 Stunden, Schlafen - 11 Stunden, Gehen (Langsam) - 3 Km/h - 1 Stunde, Ruhen - 5 Stunden, Hausarbeit - 2 Stunden. mehr...