Wiegen Eintrag (keine Notizen) für 29 April 2014
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72,3 kg
Bisher verloren: 7,5 kg.
Still to go: 15,6 kg.
Diät befolgt: Recht gut.
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2826 kcal
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Fett: 116,04g | Eiw: 104,29g | Kohlh: 214,21g.
Mittagessen: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Scalloped Potato, Cooked Green String Beans (from Fresh), Olive Garden Venetian Apricot Chicken, Cream (Half & Half), Coffee (Brewed From Grounds). Abendessen: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Casa Di Bertacchi Authentic Italian Style Beef Meatballs, White Rice (Long-Grain, Cooked), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Sonstiges: Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. mehr...
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2255 kcal
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Bewegung:
Sitzen - 16 Stunden, Ruhen - 1 Stunde, Schlafen - 7 Stunden. mehr...
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Verlust von 1,3 kg pro Woche
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