jurrabi's Notizen, 28 Mrz 11

This is so, so fast. It's a little weird that I'm loosing weight at this pace. I'm not even exercising at all.

Or maybe that's it. When I was exercising my body was regenerating heavy muscle tissue. Now I'm not and all the gone fat is not being replaced.

Anyway I wouldn't mind a small set back. I don't want to go faster that recommended... I'm not in a hurry.

97,3 kg Bisher verloren: 18,7 kg.    Still to go: 12,3 kg.    Diät befolgt: 100%.

---

991 kcal

Fett: 29,47g | Eiw: 58,70g | Kohlh: 130,36g.   Frühstück: Café en Grano Mezcla, Leche Desnatada. Mittagessen: Tomates, Solomillo de Ternera, media pastilla de Caldo de Carne, Papa (Cuerpo y Cáscara), Pimientos Verdes, Cebolla, Ajo, Sal, Pimiento Rojo. Abendessen: Ensalada Fresca, Tortilla de Papas con Cebolla, Vinagre balsamico. Snacks/Sonstiges: Nestea Mango Piña, Yogur Bífidus Activo, Caramelos de Café, Caramelos de Nata. mehr...

2866 kcal

Bewegung: Pilates - 1 Stunde und 30 Minuten, Schlafen - 7 Stunden, Ruhen - 11 Stunden und 30 Minuten, Sitzen - 4 Stunden. mehr...