I got cocky! Lost good weight on my diet and thought "Cheating here and there could surely not make that big a difference"... I was obviously wrong, and anyway, it's not the cheating that matters, it's the mentality. Walking the diet line from now on!
|
140,4 kg
Bisher verloren: 14,6 kg.
Still to go: 40,5 kg.
Diät befolgt: Schlecht.
|
Verlust von 0,1 kg pro Woche
|