Maybe I need to go little lighter with the salt for couple of days 😅
|
94,6 kg
Bisher verloren: 18,7 kg.
Still to go: 8,9 kg.
Diät befolgt: 100%.
|
|
2196 kcal
|
Fett: 148,45g | Eiw: 199,35g | Kohlh: 1,16g.
Frühstück: Egg, Ground Beef (Cooked). Abendessen: Ground Beef (Cooked), Valio Hyvä Suomalainen Arkijuusto. mehr...
|
Zunahme von 2,1 kg pro Woche
|
Kommentare
Wishing you a blessed week Yoho, my scale is always rollercoasting until a whoosh so to me this small gain seems normal, just keep on crushing it💪🏾🥗, blessings 🙏🏽💗.
13 Dez 21 vom Mitglied: Daughter of the_King
|
Thank you DotK! You have a blessed week too sister 🥰
13 Dez 21 vom Mitglied: yohoyoh
|
Thanks Yoho🤗, Youversion has an Advent devotional that's really great you may enjoy it as I am, see link: https://www.bible.com/en/reading-plans/22462. Blessings🙏🏽💗🙏🏽.
13 Dez 21 vom Mitglied: Daughter of the_King
|
Me to Yohoyoh salt is not my friend. Enjoy your day.
13 Dez 21 vom Mitglied: buenitabishop
|
Salt is my friend, especially the Himalayan clean one with all kinds of essential minerals... But I wonder if I overdid my table salt yesterday. In the end, my weight was already down later that morning, so whatever it was, wasn't but a temporary water retention most likely.
13 Dez 21 vom Mitglied: yohoyoh
|
Will try the Himalayan pink salt, thanks guys👍🏾. Do you use Apple cider vinegar, that's been great for me too, but haven't used it in a while, will restart. Blessed day to you🙏🏽💗.
13 Dez 21 vom Mitglied: Daughter of the_King
|
Hey D, you should be able to get the Real Salt (Redmond's or something) over there as well. If I understand correctly, it's like Himalayan, but local and guaranteed super clean from modern toxins. If you see that, might wanna give it a go. 🙂
13 Dez 21 vom Mitglied: yohoyoh
|
13 Dez 21 vom Mitglied: Daughter of the_King
|
13 Dez 21 vom Mitglied: Daughter of the_King
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
yohoyoh's Gewichtsverlauf
|