Day 2, 1kg off, stay focused, it's easy to lose sight of what your doing, keep going and don't be tempted by the treats that put you off course
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73,3 kg
Bisher verloren: 1,4 kg.
Still to go: 3,3 kg.
Diät befolgt: Recht gut.
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880 kcal
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Fett: 8,43g | Eiw: 22,21g | Kohlh: 190,88g.
Frühstück: Coffee with Milk, Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Mittagessen: Coffee with Milk, Bananas, Honey, Aldi Toastie Bread, Cottage Cheese . Abendessen: Apples. Snacks/Sonstiges: Tangerine, Apples. mehr...
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Verlust von 9,8 kg pro Woche
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