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I need to be careful, I'm almost back UP to where I was 3 years ago. This is not good. I've had too many treats. No more after this coming weekend.
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167,5 kg
Bisher verloren: 8,5 kg.
Still to go: 99,4 kg.
Diät befolgt: Recht gut.
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Zunahme von 1,3 kg pro Woche
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 Kommentare
It's hard. I am in the same spot. Had several falls and dependent on others for food. Nobody understands that I cannot have carbs/bread. "It's JUST a sandwich and chips!" Yeah - NO. I feel so much better this week. I can get around better and my mind is much clearer since implementing the lowest carb plan. Beginnning BBBE today.
21 Dez 21 vom Mitglied: SheaDlady
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you can do this buttercup
22 Dez 21 vom Mitglied: buenitabishop
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why after this weekend? why not now? or the 4 days ago when you posted this?
25 Dez 21 vom Mitglied: All_Pain_No_Gainz
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buttercup30's Gewichtsverlauf
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