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A few weeks ago I switched to Intuitive eating. I've tried it in the past but could never make it stick somehow. I think I'm on it this time. Getting better at listening to my body and "not caring" about food so much!
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131,2 kg
Bisher verloren: 0 kg.
Still to go: 66,2 kg.
Diät befolgt: Nicht zutreffend.
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Verlust von 0,2 kg pro Woche
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 Kommentare
Okay, I’m going to look that up. I think I’ve heard that term before. “ Intuitive eating “
22 Dez 21 vom Mitglied: Kincaid1949
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Hi Kincaid. (BTW I'm 1946) I have a file (about 4 pages) I've put together, jottings on the subject from various websites. Would you like me to send it to you? Are you on Telegram or WhatsApp?
06 Jan 22 vom Mitglied: kiwiADF
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