Uuughhhh...The dratted 212# is hanging on. I was anticipating a drop to 211 overnight but that darn pound is really attached to me. Maybe tomorrowI'll be able to ditch velcro pound! Come on metabolism. Speed up. You can do it.
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96,2 kg
Bisher verloren: 5,9 kg.
Still to go: 23,6 kg.
Diät befolgt: 100%.
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1232 kcal
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Fett: 93,00g | Eiw: 69,67g | Kohlh: 27,59g.
Frühstück: broccoli, ground pork, eggs. Mittagessen: ranch dressing, smoked ham, snap peas, Boiled Egg, mixed greens, cauliflower, radishes. Snacks/Sonstiges: water, water, Slim Jim Tabasco stick. mehr...
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2418 kcal
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Bewegung:
Hausarbeit - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Don't you just hate those Velcro pounds? They're like the static cling on packing peanuts! But, never fear....stay on plan and that sticky pound will eventually drop off for good! Hang in there!
01 Apr 11 vom Mitglied: Sandy701
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Sherillynn's Gewichtsverlauf
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