Well that was fun and now we cry. However focussed and ready to take on this challenge again.
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81,8 kg
Bisher verloren: 0 kg.
Still to go: 7,3 kg.
Diät befolgt: Recht gut.
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759 kcal
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Fett: 40,34g | Eiw: 40,49g | Kohlh: 61,56g.
Frühstück: Bananas , Woolworths No Added Salt & Sugar Peanut Butter, Blueberries , Woolworths Baby Spinach, Clicks Purified Protein, Woolworths Full Cream Plain Yoghurt. Mittagessen: Salami, Spinach , Basil , Woolworths Full Cream Plain Yoghurt, Woolworths White Cheddar, SPAR Sweet Mustard Sauce, Tomatoes. Snacks/Sonstiges: Woolworths Peanuts & Raisins . mehr...
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Zunahme von 0,3 kg pro Woche
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Aw I feel you. I gained a ton too and had to start again. Just keep going and don't be too hard on yourself. New Years are for new beginnings xx
04 Jan 22 vom Mitglied: Coco1978M
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SunikaN's Gewichtsverlauf
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